1. Sciences humaines et sociales, Lettres
  2. Psychologie
  3. Psychopathologie

EAN13
9782806298782
Éditeur
50MINUTES.COM
Date de publication
20 juin 2017
Collection
50MINUTES.COM
Nombre de pages
40
Dimensions
18 x 12 x 0,3 cm
Poids
50 g
Langue
eng

Simple Solutions To Shyness, Easy Tips To Become More Confident And Outgoing

50minutes

50MINUTES.COM

Prix public : 9,99 €

Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide. While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be debilitating and hold you back in your personal and professional life. However, it does not have to be this way: there are many steps you can take to boost your self-esteem, improve your communication skills and interact confidently with others. In just 50 minutes you will be able to: • Discover where your shyness comes from • Understand the difference between ordinary shyness and social phobia • Find effective methods to become more comfortable with social interaction ABOUT 50MINUTES.COM | HEALTH AND WELLBEING  The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
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