EAN13
9781786572127
Éditeur
Lonely Planet
Date de publication
8 décembre 2016
Nombre de pages
143
Dimensions
18,2 x 14,8 x 1,4 cm
Poids
290 g
Langue
eng

101 Ways To Live Well 1ed -Anglais-

Lonely Planet

Lonely Planet

Prix public : 12,90 €

Be a calmer, more productive, healthier you – no matter how packed your schedule Whether it’s a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels Bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.
Trouver ou

Offres